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      <pubDate>Tue, 20 Oct 2026 00:00:00 GMT</pubDate>
      <category>Using Podling</category>
      <dc:creator>Yi-An Lin</dc:creator>
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      <title>Breaking the Listening Plateau: Why Progress Stalls and What to Change</title>
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      <description>Listening every day but no longer improving? Why intermediate learners plateau, how to diagnose yours, and five changes that get progress moving again.</description>
      <pubDate>Thu, 15 Oct 2026 00:00:00 GMT</pubDate>
      <category>Learning Science &amp; Habits</category>
      <dc:creator>Yi-An Lin</dc:creator>
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      <title>Look It Up or Let It Go? What to Do with Unknown Words in a Podcast</title>
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      <description>Stopping for every unknown word kills your listening; ignoring them all means you never learn. A simple test for what to look up, skip and save.</description>
      <pubDate>Thu, 08 Oct 2026 00:00:00 GMT</pubDate>
      <category>Vocabulary from Podcasts</category>
      <dc:creator>Yi-An Lin</dc:creator>
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      <description>A day-by-day plan for your first seven days with Podling: choosing a show, using the study sheet and transcript, shadowing, AI Talk and your daily goal.</description>
      <pubDate>Tue, 22 Sep 2026 00:00:00 GMT</pubDate>
      <category>Using Podling</category>
      <dc:creator>Yi-An Lin</dc:creator>
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      <title>A 20-Minute Daily English Routine: Why 10 Minutes Listening + 10 Minutes Shadowing</title>
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      <description>No time to study English? 20 minutes a day — 10 listening, 10 shadowing — builds real progress. Why it works, plus plans for normal, busy and weekend days.</description>
      <pubDate>Thu, 17 Sep 2026 00:00:00 GMT</pubDate>
      <category>Learning Science &amp; Habits</category>
      <dc:creator>Yi-An Lin</dc:creator>
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      <description>What shadowing is, how it differs from repeating after a recording, how to start with one sentence at a time, and the mistakes that make it feel useless.</description>
      <pubDate>Tue, 08 Sep 2026 00:00:00 GMT</pubDate>
      <category>Listening &amp; Shadowing</category>
      <dc:creator>Yi-An Lin</dc:creator>
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      <title>The Complete Guide to Learning English with Podcasts</title>
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      <description>Know English but can&apos;t keep up with real speech? Learn how to choose an episode, how many times to listen, when to read the transcript and how to shadow it.</description>
      <pubDate>Thu, 03 Sep 2026 00:00:00 GMT</pubDate>
      <category>Learning with Podcasts</category>
      <dc:creator>Yi-An Lin</dc:creator>
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